This weekend I do my long run in Texas where it is at least 10 degrees hotter than Chicago where I live. As I mentally prepare to run 14 miles Saturday, I wonder, how early can I really wake up to run? 5am is still a difficult time for me to drag myself out of bed. I would like to be near the end of my run before the sun is completely over the horizon, so what time am I looking at here -- 4 A.M.?!? Not likely. I'll be looking to run somewhere with lots of shade and in close proximity to a Smoothie Factory for some post-run relief. More to come!
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