21 November 2011

Back On Track


For a month my training has been sporadic which is evident by my lack of blog posts.  I blame a busy schedule, shorter days, and changing weather for my lethargy and lack of motivation.  My weeks encompassed two training runs, one short and one long run.  With exactly 8 weeks left till my first marathon in Houston, it's probably time to get back to my training plan.  Here's this week's schedule.
Tues  7 mi
Wed  4 mi
Thurs 7 mi
Fri     Rest
Sat    16 mi
Sun   5 mi

If the change in seasons put a drag on your running like me, lace up and run!!  See you at the finish line!

No comments:

Post a Comment